simon Lamba 40x666m/r BikeErg
26,640m
Meters
1:01:43.0
Time
2:19.0
Pace
760
Calories
121
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | |
Overall Distance | 26,656m |
Overall Time | 1:01:43.0 |
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
RPM | 68 |
Revolution Count | 4242 |
Power/kg | 1.41 |
Drag Factor | 83 |
May 23, 2024 19:40:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:01:43.0 | 26,640m | 2:19.0 | 130 | 748 | 68 | 121 |
1:39.4 | 666m | 2:29.2 | 105 | 662 | 64 | 111 |
1:38.1 | 666m | 2:27.2 | 110 | 676 | 65 | 106 |
1:40.1 | 666m | 2:30.3 | 103 | 654 | 64 | 102 |
1:36.2 | 666m | 2:24.4 | 116 | 699 | 66 | 106 |
1:40.2 | 666m | 2:30.4 | 103 | 653 | 63 | 103 |
1:34.7 | 666m | 2:22.1 | 122 | 718 | 67 | 109 |
1:40.1 | 666m | 2:30.3 | 103 | 654 | 64 | 104 |
1:32.8 | 666m | 2:19.3 | 129 | 745 | 69 | 111 |
1:40.2 | 666m | 2:30.4 | 103 | 653 | 63 | 105 |
1:30.8 | 666m | 2:16.3 | 138 | 775 | 70 | 117 |
1:40.1 | 666m | 2:30.3 | 103 | 654 | 64 | 102 |
1:30.8 | 666m | 2:16.3 | 138 | 775 | 70 | 113 |
1:30.6 | 666m | 2:16.0 | 139 | 778 | 70 | 114 |
1:40.3 | 666m | 2:30.6 | 102 | 652 | 63 | 113 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 70 | 117 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 70 | 126 |
1:40.1 | 666m | 2:30.3 | 103 | 654 | 64 | 108 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 70 | 123 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 70 | 122 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 70 | 119 |
1:30.6 | 666m | 2:16.0 | 139 | 778 | 70 | 125 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 70 | 126 |
1:30.6 | 666m | 2:16.0 | 139 | 778 | 70 | 131 |
1:30.6 | 666m | 2:16.0 | 139 | 778 | 70 | 122 |
1:40.6 | 666m | 2:31.0 | 102 | 649 | 63 | 111 |
1:28.7 | 666m | 2:13.1 | 148 | 809 | 72 | 128 |
1:40.4 | 666m | 2:30.7 | 102 | 651 | 63 | 111 |
1:26.4 | 666m | 2:09.7 | 160 | 851 | 74 | 131 |
1:26.5 | 666m | 2:09.8 | 160 | 849 | 74 | 136 |
1:30.4 | 666m | 2:15.7 | 140 | 781 | 70 | 130 |
1:40.5 | 666m | 2:30.9 | 102 | 650 | 63 | 117 |
1:24.7 | 666m | 2:07.1 | 170 | 885 | 75 | 136 |
1:24.3 | 666m | 2:06.5 | 173 | 893 | 75 | 135 |
1:28.8 | 666m | 2:13.3 | 148 | 808 | 72 | 130 |
1:40.3 | 666m | 2:30.6 | 102 | 652 | 63 | 125 |
1:22.8 | 666m | 2:04.3 | 182 | 926 | 77 | 140 |
1:22.7 | 666m | 2:04.1 | 183 | 929 | 77 | 144 |
1:26.2 | 666m | 2:09.4 | 161 | 855 | 74 | 142 |
1:09.3 | 666m | 1:44.0 | 311 | 1369 | 92 | 166 |
1:40.0 | 666m | 2:30.1 | 103 | 655 | 64 | 136 |
r16m |
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Workout Graph
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