simon Lamba 32x1234m/r BikeErg
39,488m
Meters
1:32:11.5
Time
2:20.0
Pace
1127
Calories
116
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | |
Overall Distance | 39,522m |
Overall Time | 1:32:11.5 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
RPM | 64 |
Revolution Count | 5974 |
Power/kg | 1.38 |
Drag Factor | 97 |
June 11, 2024 19:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:32:11.5 | 39,488m | 2:20.0 | 127 | 738 | 64 | 116 |
3:00.6 | 1,234m | 2:26.3 | 112 | 684 | 62 | 101 |
3:01.1 | 1,234m | 2:26.7 | 111 | 681 | 62 | 98 |
3:00.0 | 1,234m | 2:25.8 | 113 | 688 | 62 | 99 |
3:00.2 | 1,234m | 2:26.0 | 112 | 686 | 62 | 104 |
3:05.3 | 1,234m | 2:30.1 | 103 | 655 | 61 | 102 |
2:57.6 | 1,234m | 2:23.9 | 117 | 704 | 63 | 101 |
2:57.2 | 1,234m | 2:23.5 | 118 | 706 | 63 | 105 |
2:57.8 | 1,234m | 2:24.0 | 117 | 702 | 63 | 99 |
2:57.7 | 1,234m | 2:24.0 | 117 | 703 | 63 | 104 |
3:04.9 | 1,234m | 2:29.8 | 104 | 658 | 61 | 107 |
2:55.0 | 1,234m | 2:21.8 | 123 | 722 | 64 | 111 |
2:53.9 | 1,234m | 2:20.9 | 125 | 730 | 65 | 108 |
2:54.4 | 1,234m | 2:21.3 | 124 | 726 | 64 | 107 |
2:54.8 | 1,234m | 2:21.6 | 123 | 723 | 64 | 111 |
3:20.5 | 1,234m | 2:42.4 | 82 | 580 | 56 | 119 |
2:51.8 | 1,234m | 2:19.2 | 130 | 746 | 65 | 119 |
2:51.5 | 1,234m | 2:18.9 | 130 | 748 | 65 | 117 |
2:51.5 | 1,234m | 2:18.9 | 130 | 748 | 65 | 116 |
2:52.2 | 1,234m | 2:19.5 | 129 | 743 | 65 | 126 |
2:51.5 | 1,234m | 2:18.9 | 130 | 748 | 65 | 119 |
2:49.2 | 1,234m | 2:17.1 | 136 | 767 | 66 | 123 |
2:48.2 | 1,234m | 2:16.3 | 138 | 775 | 66 | 119 |
2:48.2 | 1,234m | 2:16.3 | 138 | 775 | 66 | 122 |
2:48.5 | 1,234m | 2:16.5 | 137 | 773 | 66 | 128 |
2:45.7 | 1,234m | 2:14.2 | 145 | 797 | 67 | 125 |
2:46.1 | 1,234m | 2:14.6 | 144 | 793 | 67 | 130 |
2:45.3 | 1,234m | 2:13.9 | 146 | 801 | 67 | 125 |
2:47.4 | 1,234m | 2:15.6 | 140 | 782 | 67 | 127 |
2:40.2 | 1,234m | 2:09.8 | 160 | 850 | 70 | 138 |
2:42.3 | 1,234m | 2:11.5 | 154 | 829 | 69 | 134 |
2:40.2 | 1,234m | 2:09.8 | 160 | 850 | 70 | 135 |
2:30.6 | 1,234m | 2:02.0 | 193 | 962 | 80 | 147 |
r34m |
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Workout Graph
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