simon Lamba 27x1234m/r BikeErg
33,318m
Meters
1:17:52.1
Time
2:20.2
Pace
951
Calories
109
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 33,318m |
Overall Time | 1:17:52.1 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
RPM | 64 |
Revolution Count | 5024 |
Power/kg | 1.38 |
Drag Factor | 98 |
June 13, 2024 20:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:17:52.1 | 33,318m | 2:20.2 | 127 | 736 | 64 | 109 |
3:00.1 | 1,234m | 2:25.9 | 113 | 687 | 62 | 94 |
2:58.5 | 1,234m | 2:24.6 | 116 | 697 | 63 | 99 |
3:00.6 | 1,234m | 2:26.3 | 112 | 684 | 62 | 95 |
2:56.5 | 1,234m | 2:23.0 | 120 | 711 | 63 | 103 |
3:00.3 | 1,234m | 2:26.1 | 112 | 686 | 62 | 101 |
2:54.6 | 1,234m | 2:21.4 | 124 | 725 | 64 | 103 |
3:00.9 | 1,234m | 2:26.5 | 111 | 682 | 62 | 119 |
2:52.9 | 1,234m | 2:20.1 | 127 | 737 | 65 | 104 |
3:00.3 | 1,234m | 2:26.1 | 112 | 686 | 62 | 103 |
2:50.2 | 1,234m | 2:17.9 | 133 | 759 | 66 | 110 |
2:51.0 | 1,234m | 2:18.5 | 132 | 752 | 65 | 114 |
3:00.1 | 1,234m | 2:25.9 | 113 | 687 | 62 | 101 |
2:48.8 | 1,234m | 2:16.7 | 137 | 770 | 66 | 109 |
2:48.5 | 1,234m | 2:16.5 | 137 | 773 | 66 | 109 |
3:00.3 | 1,234m | 2:26.1 | 112 | 686 | 62 | 103 |
2:46.4 | 1,234m | 2:14.8 | 143 | 791 | 67 | 114 |
2:46.5 | 1,234m | 2:14.9 | 142 | 790 | 67 | 114 |
3:00.2 | 1,234m | 2:26.0 | 112 | 686 | 62 | 106 |
2:44.2 | 1,234m | 2:13.0 | 149 | 811 | 68 | 119 |
2:44.1 | 1,234m | 2:12.9 | 149 | 812 | 68 | 113 |
3:00.4 | 1,234m | 2:26.1 | 112 | 685 | 62 | 105 |
2:42.5 | 1,234m | 2:11.6 | 153 | 827 | 69 | 119 |
2:42.3 | 1,234m | 2:11.5 | 154 | 829 | 69 | 124 |
3:00.1 | 1,234m | 2:25.9 | 113 | 687 | 62 | 108 |
2:40.4 | 1,234m | 2:09.9 | 159 | 848 | 70 | 127 |
2:40.7 | 1,234m | 2:10.2 | 158 | 845 | 70 | 123 |
3:00.7 | 1,234m | 2:26.4 | 111 | 683 | 62 | 112 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.