simon Lamba 6x4567m/1:30r BikeErg

27,402m

Meters

1:04:18.2

Time

2:20.7

Pace

782

Calories

115

Heart Rate

Rest Distance2,848m
Rest Time9:00.0
Overall Distance30,250m
Overall Time1:13:18.2
Average Watts125
Calories Per Hour731
RPM71
Revolution Count5055
Power/kg1.36
Drag Factor73

July 10, 2024 19:54:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:04:18.2 27,402m 2:20.7 125 731 71 115
11:00.6 4,567m 2:24.6 116 698 69 106
10:55.4 4,567m 2:23.5 118 707 70 112
10:50.1 4,567m 2:22.3 121 717 70 108
10:40.8 4,567m 2:20.3 127 736 71 118
10:30.7 4,567m 2:18.0 133 757 73 123
10:20.6 4,567m 2:15.8 139 780 74 124
r2,848m

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Workout Graph

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