simon Lamba 30x888m/r BikeErg
26,640m
Meters
1:05:50.2
Time
2:28.2
Pace
732
Calories
82
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 26,640m |
Overall Time | 1:05:50.2 |
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
RPM | 62 |
Revolution Count | 4110 |
Power/kg | 1.16 |
Drag Factor | 92 |
July 26, 2024 18:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:05:50.2 | 26,640m | 2:28.2 | 107 | 669 | 62 | 82 |
2:14.6 | 888m | 2:31.5 | 101 | 645 | 61 | 82 |
2:15.1 | 888m | 2:32.1 | 99 | 642 | 61 | |
2:13.5 | 888m | 2:30.3 | 103 | 654 | 62 | |
2:15.5 | 888m | 2:32.5 | 99 | 639 | 61 | |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 61 | |
2:11.3 | 888m | 2:27.8 | 108 | 672 | 63 | |
2:15.3 | 888m | 2:32.3 | 99 | 640 | 61 | |
2:15.1 | 888m | 2:32.1 | 99 | 642 | 61 | |
2:09.3 | 888m | 2:25.6 | 113 | 690 | 64 | |
2:15.1 | 888m | 2:32.1 | 99 | 642 | 61 | |
2:15.0 | 888m | 2:32.0 | 100 | 642 | 61 | |
2:07.5 | 888m | 2:23.5 | 118 | 706 | 64 | |
2:15.1 | 888m | 2:32.1 | 99 | 642 | 61 | |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 61 | |
2:05.5 | 888m | 2:21.3 | 124 | 726 | 66 | |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 61 | |
2:15.4 | 888m | 2:32.4 | 99 | 639 | 61 | |
2:03.7 | 888m | 2:19.3 | 129 | 745 | 66 | |
2:15.6 | 888m | 2:32.7 | 98 | 638 | 61 | |
2:15.3 | 888m | 2:32.3 | 99 | 640 | 61 | |
2:01.4 | 888m | 2:16.7 | 137 | 771 | 68 | |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 61 | |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 61 | |
1:59.2 | 888m | 2:14.2 | 145 | 798 | 69 | |
2:15.8 | 888m | 2:32.9 | 98 | 636 | 61 | |
2:15.4 | 888m | 2:32.4 | 99 | 639 | 61 | |
1:57.9 | 888m | 2:12.7 | 150 | 814 | 70 | |
2:15.5 | 888m | 2:32.5 | 99 | 639 | 61 | |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 61 | |
1:55.9 | 888m | 2:10.5 | 157 | 841 | 71 | |
r0m |
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Workout Graph
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