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simon Lamba 15x25c/r BikeErg

13,603

Meters

33:49.5

Time

2:29.1

Pace

375

Calories

88

Heart Rate

Rest Distance36
Rest Time
Overall Distance13,639
Overall Time33:49.5
Average Watts105
Calories Per Hour662
RPM67
Revolution Count2297
Power/kg1.14
Drag Factor70

August 09, 2024 18:26:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:49.5 13,603 2:29.1 105 662 67 88
2:20.3 919 2:32.6 98 638 66 88
2:20.1 921 2:32.1 99 642 66
2:14.9 908 2:28.5 107 667 68
2:20.0 921 2:32.0 100 642 66
2:20.4 922 2:32.2 99 641 66
2:10.4 895 2:25.6 113 689 69
2:20.2 921 2:32.2 99 641 66
2:20.1 921 2:32.1 99 642 66
2:05.5 881 2:22.4 121 716 71
2:20.1 920 2:32.2 99 641 66
2:20.6 922 2:32.4 99 639 66
2:00.4 866 2:19.0 130 748 73
2:20.2 921 2:32.2 99 641 66
2:20.4 920 2:32.6 98 638 66
1:55.8 850 2:16.2 138 776 74
r36

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Workout Graph

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