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simon Lamba 32x1234m/r BikeErg

39,488m

Meters

1:34:02.2

Time

2:22.8

Pace

1106

Calories

106

Heart Rate

Rest Distance17m
Rest Time
Overall Distance39,505m
Overall Time1:34:02.2
Average Watts120
Calories Per Hour712
RPM65
Revolution Count6210
Power/kg1.3
Drag Factor86

August 17, 2024 07:44:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:34:02.2 39,488m 2:22.8 120 712 65 106
3:10.2 1,234m 2:34.1 96 628 61 95
3:10.4 1,234m 2:34.2 95 627 61 90
3:05.1 1,234m 2:30.0 104 656 63 95
3:05.2 1,234m 2:30.0 104 656 63 96
3:10.7 1,234m 2:34.5 95 626 61 89
3:00.3 1,234m 2:26.1 112 686 65 99
3:00.7 1,234m 2:26.4 111 683 64 94
3:00.6 1,234m 2:26.3 112 684 64 94
3:00.6 1,234m 2:26.3 112 684 64 96
2:59.0 1,234m 2:25.0 115 694 65 95
3:00.6 1,234m 2:26.3 112 684 64 96
3:00.1 1,234m 2:25.9 113 687 65 110
3:00.1 1,234m 2:25.9 113 687 65 98
3:00.9 1,234m 2:26.5 111 682 64 100
3:00.5 1,234m 2:26.2 112 684 64 96
3:00.5 1,234m 2:26.2 112 684 65 104
2:55.5 1,234m 2:22.2 122 718 66 104
2:55.8 1,234m 2:22.4 121 716 66 103
2:55.6 1,234m 2:22.3 121 718 66 112
2:55.1 1,234m 2:21.8 123 721 66 109
2:55.4 1,234m 2:22.1 122 719 66 106
2:50.3 1,234m 2:18.0 133 758 68 115
2:50.3 1,234m 2:18.0 133 758 68 117
2:50.3 1,234m 2:18.0 133 758 68 116
2:50.3 1,234m 2:18.0 133 758 68 119
2:50.3 1,234m 2:18.0 133 758 68 117
2:45.4 1,234m 2:14.0 145 800 70 119
2:50.4 1,234m 2:18.0 133 757 68 121
2:40.7 1,234m 2:10.2 158 845 72 129
2:50.5 1,234m 2:18.1 133 756 68 113
2:30.3 1,234m 2:01.7 194 966 77 139
2:50.8 1,234m 2:18.4 132 754 68 121
r17m

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