simon Lamba 5x150c/1:30r BikeErg
25,503m
Meters
58:01.5
Time
2:16.5
Pace
750
Calories
135
Heart Rate
| Rest Distance | 2,136m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 27,639m |
| Overall Time | 1:05:31.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 80 |
| Revolution Count | 5031 |
| Power/kg | 1.5 |
| Drag Factor | 55 |
August 27, 2024 17:33:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:01.5 | 25,503m | 2:16.5 | 138 | 773 | 80 | 135 |
| 12:00.4 | 5,182m | 2:19.0 | 130 | 748 | 79 | 130 |
| 12:00.2 | 5,184m | 2:18.9 | 131 | 749 | 79 | 132 |
| 11:30.2 | 5,086m | 2:15.7 | 140 | 781 | 80 | 135 |
| 12:00.6 | 5,185m | 2:18.9 | 130 | 748 | 79 | 133 |
| 10:30.1 | 4,866m | 2:09.4 | 161 | 854 | 84 | 147 |
| r2,136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.