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simon Lamba 32x850m/r BikeErg

27,200m

Meters

1:05:23.0

Time

2:24.2

Pace

749

Calories

111

Heart Rate

Rest Distance14m
Rest Time
Overall Distance27,214m
Overall Time1:05:23.0
Average Watts117
Calories Per Hour701
RPM72
Revolution Count4706
Power/kg1.27
Drag Factor64

September 09, 2024 17:58:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:05:23.0 27,200m 2:24.2 117 701 72 111
2:10.2 850m 2:33.1 97 635 68 101
2:08.4 850m 2:31.0 102 649 69 104
2:08.2 850m 2:30.8 102 651 69 100
2:10.8 850m 2:33.8 96 630 67 99
2:06.8 850m 2:29.1 105 662 70 102
2:06.8 850m 2:29.1 105 662 70 100
2:10.8 850m 2:33.8 96 630 67 97
2:04.6 850m 2:26.5 111 682 71 103
2:04.2 850m 2:26.1 112 686 71 104
2:10.6 850m 2:33.6 96 632 68 100
2:02.8 850m 2:24.4 116 699 72 107
2:02.8 850m 2:24.4 116 699 72 104
2:10.1 850m 2:33.0 98 635 68 103
2:00.8 850m 2:22.1 122 719 73 111
2:00.9 850m 2:22.2 122 718 73 109
2:10.6 850m 2:33.6 96 632 68 106
1:58.6 850m 2:19.5 129 743 74 117
1:58.8 850m 2:19.7 128 741 74 115
2:11.0 850m 2:34.1 96 629 67 106
1:56.8 850m 2:17.4 135 764 76 117
1:56.3 850m 2:16.8 137 770 76 125
2:10.7 850m 2:33.7 96 631 68 102
1:54.8 850m 2:15.0 142 788 77 121
1:54.4 850m 2:14.5 144 794 77 127
1:54.3 850m 2:14.4 144 795 77 124
1:54.4 850m 2:14.5 144 794 77 123
2:10.3 850m 2:33.2 97 634 68 111
1:52.8 850m 2:12.7 150 815 78 126
1:52.9 850m 2:12.8 149 814 78 127
1:53.0 850m 2:12.9 149 812 78 129
2:03.5 850m 2:25.2 114 692 71 121
1:51.0 850m 2:10.5 157 840 79 129
r14m

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Workout Graph

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