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simon Lamba 24x1111m/r BikeErg

26,664m

Meters

1:01:41.3

Time

2:18.8

Pace

770

Calories

115

Heart Rate

Rest Distance0m
Rest Time
Overall Distance26,664m
Overall Time1:01:41.3
Average Watts131
Calories Per Hour750
RPM68
Revolution Count4199
Power/kg1.42
Drag Factor86

September 16, 2024 19:02:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:01:41.3 26,664m 2:18.8 131 750 68 115
2:45.3 1,111m 2:28.7 106 665 63 93
2:45.1 1,111m 2:28.6 107 667 64 95
2:45.1 1,111m 2:28.6 107 667 64 93
2:44.9 1,111m 2:28.4 107 668 64 99
2:45.1 1,111m 2:28.6 107 667 64 101
2:39.8 1,111m 2:23.8 118 704 66 103
2:45.1 1,111m 2:28.6 107 667 64 97
2:35.8 1,111m 2:20.2 127 736 67 107
2:44.6 1,111m 2:28.1 108 670 64 100
2:31.1 1,111m 2:16.0 139 778 69 110
2:45.4 1,111m 2:28.8 106 665 63 99
2:25.4 1,111m 2:10.8 156 837 72 116
2:45.2 1,111m 2:28.6 106 666 64 104
2:20.6 1,111m 2:06.5 173 894 75 129
2:45.9 1,111m 2:29.3 105 661 63 109
2:15.9 1,111m 2:02.3 191 958 77 136
2:45.6 1,111m 2:29.0 106 663 63 115
2:10.7 1,111m 1:57.6 215 1039 80 147
2:45.2 1,111m 2:28.6 106 666 64 117
2:06.0 1,111m 1:53.4 240 1125 83 157
2:30.7 1,111m 2:15.6 140 782 70 128
2:30.9 1,111m 2:15.8 140 780 70 128
2:00.9 1,111m 1:48.8 272 1234 87 167
2:30.9 1,111m 2:15.8 140 780 70 131
r0m

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