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simon Lamba 30x1111m/r BikeErg

33,330

Meters

1:17:02.4

Time

2:18.6

Pace

948

Calories

Rest Distance0
Rest Time
Overall Distance33,330
Overall Time1:17:02.4
Average Watts131
Calories Per Hour751
RPM69
Revolution Count5362
Power/kg1.42
Drag Factor81

September 29, 2024 08:02:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:17:02.4 33,330 2:18.6 131 751 69
2:37.6 1,111 2:21.8 123 721 68
2:37.5 1,111 2:21.7 123 722 68
2:37.6 1,111 2:21.8 123 721 68
2:39.3 1,111 2:23.3 119 708 67
2:44.0 1,111 2:27.6 109 674 65
2:37.8 1,111 2:22.0 122 720 68
2:36.3 1,111 2:20.6 126 732 68
2:37.1 1,111 2:21.4 124 726 68
2:35.1 1,111 2:19.6 129 742 69
2:35.4 1,111 2:19.8 128 740 69
2:35.1 1,111 2:19.6 129 742 69
2:34.6 1,111 2:19.1 130 747 69
2:35.3 1,111 2:19.7 128 741 69
2:35.1 1,111 2:19.6 129 742 69
2:35.3 1,111 2:19.7 128 741 69
2:35.6 1,111 2:20.0 127 738 69
2:32.8 1,111 2:17.5 135 763 70
2:32.6 1,111 2:17.3 135 764 70
2:32.5 1,111 2:17.2 135 765 70
2:32.5 1,111 2:17.2 135 765 70
2:32.4 1,111 2:17.1 136 766 70
2:32.3 1,111 2:17.0 136 767 71
2:32.7 1,111 2:17.4 135 763 70
2:32.6 1,111 2:17.3 135 764 70
2:25.8 1,111 2:11.2 155 832 74
2:30.5 1,111 2:15.4 141 784 71
2:23.9 1,111 2:09.5 161 854 75
2:31.0 1,111 2:15.9 139 779 71
2:21.9 1,111 2:07.7 168 878 76
2:40.4 1,111 2:24.3 116 700 67

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Workout Graph

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