simon Lamba 32x1111m/r BikeErg
35,552m
Meters
1:22:40.9
Time
2:19.5
Pace
1006
Calories
Rest Distance | 19m |
---|---|
Rest Time | |
Overall Distance | 35,571m |
Overall Time | 1:22:40.9 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
RPM | 70 |
Revolution Count | 5794 |
Power/kg | 1.4 |
Drag Factor | 78 |
September 30, 2024 19:11:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:22:40.9 | 35,552m | 2:19.5 | 129 | 743 | 70 | |
2:40.1 | 1,111m | 2:24.1 | 117 | 702 | 68 | |
2:40.1 | 1,111m | 2:24.1 | 117 | 702 | 68 | |
2:40.1 | 1,111m | 2:24.1 | 117 | 702 | 68 | |
2:40.1 | 1,111m | 2:24.1 | 117 | 702 | 68 | |
2:40.1 | 1,111m | 2:24.1 | 117 | 702 | 68 | |
2:39.9 | 1,111m | 2:23.9 | 117 | 704 | 68 | |
2:40.0 | 1,111m | 2:24.0 | 117 | 703 | 68 | |
2:40.0 | 1,111m | 2:24.0 | 117 | 703 | 68 | |
2:37.1 | 1,111m | 2:21.4 | 124 | 726 | 69 | |
2:37.3 | 1,111m | 2:21.5 | 123 | 724 | 69 | |
2:37.8 | 1,111m | 2:22.0 | 122 | 720 | 69 | |
2:37.3 | 1,111m | 2:21.5 | 123 | 724 | 69 | |
2:37.3 | 1,111m | 2:21.5 | 123 | 724 | 69 | |
2:37.3 | 1,111m | 2:21.5 | 123 | 724 | 69 | |
2:37.2 | 1,111m | 2:21.4 | 124 | 725 | 69 | |
2:37.3 | 1,111m | 2:21.5 | 123 | 724 | 69 | |
2:37.1 | 1,111m | 2:21.4 | 124 | 726 | 69 | |
2:37.1 | 1,111m | 2:21.4 | 124 | 726 | 69 | |
2:30.8 | 1,111m | 2:15.7 | 140 | 781 | 72 | |
2:30.9 | 1,111m | 2:15.8 | 140 | 780 | 72 | |
2:30.8 | 1,111m | 2:15.7 | 140 | 781 | 72 | |
2:30.6 | 1,111m | 2:15.5 | 141 | 783 | 72 | |
2:30.7 | 1,111m | 2:15.6 | 140 | 782 | 72 | |
2:30.3 | 1,111m | 2:15.2 | 141 | 786 | 72 | |
2:30.9 | 1,111m | 2:15.8 | 140 | 780 | 72 | |
2:30.9 | 1,111m | 2:15.8 | 140 | 780 | 72 | |
2:30.0 | 1,111m | 2:15.0 | 142 | 789 | 72 | |
2:30.4 | 1,111m | 2:15.3 | 141 | 785 | 72 | |
2:30.2 | 1,111m | 2:15.1 | 142 | 787 | 72 | |
2:30.4 | 1,111m | 2:15.3 | 141 | 785 | 72 | |
2:30.5 | 1,111m | 2:15.4 | 141 | 784 | 72 | |
2:30.1 | 1,111m | 2:15.1 | 142 | 788 | 72 | |
r19m |
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