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simon Lamba 25x1444m/r BikeErg

36,100m

Meters

1:22:41.3

Time

2:17.4

Pace

1039

Calories

Rest Distance17m
Rest Time
Overall Distance36,117m
Overall Time1:22:41.3
Average Watts135
Calories Per Hour764
RPM70
Revolution Count5863
Power/kg1.47
Drag Factor79

October 04, 2024 17:37:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:22:41.3 36,100m 2:17.4 135 764 70
3:25.9 1,444m 2:22.5 121 715 68
3:25.4 1,444m 2:22.2 122 718 68
3:25.4 1,444m 2:22.2 122 718 68
3:25.4 1,444m 2:22.2 122 718 68
3:25.1 1,444m 2:22.0 122 720 68
3:25.2 1,444m 2:22.1 122 719 68
3:25.9 1,444m 2:22.5 121 715 68
3:25.5 1,444m 2:22.3 121 717 68
3:20.7 1,444m 2:18.9 130 748 70
3:20.9 1,444m 2:19.1 130 747 70
3:20.7 1,444m 2:18.9 130 748 70
3:20.9 1,444m 2:19.1 130 747 70
3:20.7 1,444m 2:18.9 130 748 70
3:20.9 1,444m 2:19.1 130 747 70
3:20.7 1,444m 2:18.9 130 748 70
3:20.4 1,444m 2:18.7 131 750 70
3:15.9 1,444m 2:15.6 140 782 72
3:10.7 1,444m 2:12.0 152 822 74
3:15.4 1,444m 2:15.3 141 786 72
3:05.8 1,444m 2:08.6 164 865 76
3:15.3 1,444m 2:15.2 141 786 72
3:00.9 1,444m 2:05.2 178 912 78
3:15.7 1,444m 2:15.5 141 783 72
2:55.8 1,444m 2:01.7 194 967 80
3:16.0 1,444m 2:15.7 140 781 72
r17m

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