Dan Bowditch 45:00 row
11,461
Meters
45:00.0
Time
1:57.7
Pace
777
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 193 |
November 09, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,461 | 1:57.7 | 214 | 1037 | 21 |
| 9:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 21 |
| 18:00.0 | 2,288 | 1:58.0 | 213 | 1033 | 21 |
| 27:00.0 | 2,320 | 1:56.3 | 222 | 1064 | 22 |
| 36:00.0 | 2,300 | 1:57.3 | 216 | 1044 | 21 |
| 45:00.0 | 2,299 | 1:57.4 | 216 | 1043 | 21 |
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Workout Graph
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