Dan Bowditch 40:00 row
10,331
Meters
40:00.0
Time
1:56.1
Pace
712
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
December 09, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,331 | 1:56.1 | 223 | 1068 | 27 |
| 8:00.0 | 2,157 | 1:51.2 | 254 | 1174 | 29 |
| 16:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 28 |
| 24:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 27 |
| 32:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 27 |
| 40:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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