Dan Bowditch 5:24 row
1,245
Meters
5:24.2
Time
2:10.2
Pace
76
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 130 |
December 11, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,245 | 2:10.2 | 159 | 845 | 76 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 |
| 5:24.2 | 87 | 2:19.0 | 130 | 747 | 5 | 18 |
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Workout Graph
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