Dan Bowditch 1:23 row
314
Meters
1:23.5
Time
2:12.9
Pace
18
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 126 |
January 19, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.5 | 314 | 2:12.9 | 149 | 812 | 18 | 20 | 106 |
| 1:23.5 | 314 | 2:12.9 | 149 | 812 | 18 | 20 | 106 |
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