Dan Bowditch 45:00 row
11,047
Meters
45:00.0
Time
2:02.2
Pace
720
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 121 |
February 17, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,047 | 2:02.2 | 192 | 960 | 720 | 19 | 127 |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 133 | 18 | 112 |
| 18:00.0 | 2,210 | 2:02.1 | 192 | 960 | 144 | 19 | 125 |
| 27:00.0 | 2,202 | 2:02.6 | 190 | 953 | 144 | 19 | 131 |
| 36:00.0 | 2,236 | 2:00.7 | 199 | 984 | 147 | 20 | 132 |
| 45:00.0 | 2,271 | 1:58.8 | 208 | 1016 | 152 | 21 | 139 |
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Workout Graph
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