Dan Bowditch 45:00 row
11,340
Meters
45:00.0
Time
1:59.0
Pace
761
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 129 |
March 02, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,340 | 1:59.0 | 207 | 1013 | 761 | 21 | 126 |
| 9:00.0 | 2,291 | 1:57.8 | 214 | 1035 | 155 | 21 | 126 |
| 18:00.0 | 2,276 | 1:58.6 | 210 | 1021 | 154 | 21 | 127 |
| 27:00.0 | 2,277 | 1:58.5 | 210 | 1022 | 153 | 21 | 127 |
| 36:00.0 | 2,228 | 2:01.1 | 197 | 976 | 147 | 21 | 125 |
| 45:00.0 | 2,269 | 1:58.9 | 208 | 1014 | 152 | 23 | 127 |
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Workout Graph
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