Dan Bowditch 3:19 row
240
Meters
3:19.4
Time
6:55.4
Pace
26
Calories
84
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 5 |
| Stroke Count | 19 |
| Drag Factor | 134 |
May 22, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.4 | 240 | 6:55.4 | 5 | 469 | 26 | 5 | 84 |
| 2:00.0 | 241 | 4:08.9 | 23 | 390 | 13 | 9 | 75 |
| 3:19.4 | 0 | 93 |
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Workout Graph
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