Dan Bowditch 45:00 row
11,076
Meters
45:00.0
Time
2:01.8
Pace
726
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 128 |
June 12, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,076 | 2:01.8 | 193 | 968 | 726 | 23 |
| 9:00.0 | 2,242 | 2:00.4 | 200 | 986 | 148 | 24 |
| 18:00.0 | 2,245 | 2:00.2 | 201 | 986 | 148 | 24 |
| 27:00.0 | 2,231 | 2:01.0 | 197 | 973 | 146 | 24 |
| 36:00.0 | 2,128 | 2:06.8 | 171 | 913 | 137 | 22 |
| 45:00.0 | 2,230 | 2:01.0 | 197 | 980 | 147 | 24 |
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Workout Graph
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