Dan Bowditch v10:00/r...3 row
11,869
Meters
50:00.0
Time
2:06.3
Pace
773
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,869 |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 126 |
October 23, 2026 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,869 | 2:06.3 | 173 | 927 | 21 | 130 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 900 | 22 | 128 |
| 35:00.0 | 8,452 | 2:04.2 | 183 | 944 | 22 | 133 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 21 | 129 |
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Workout Graph
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