Dan Bowditch 5000m row
5,000
Meters
18:08.6
Time
1:48.8
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 163 |
November 02, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.6 | 5,000 | 1:48.8 | 271 | 1233 | 371 | 27 |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 77 | 26 |
| 3:37.1 | 2,000 | 1:48.5 | 274 | 1241 | 74 | 29 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1195 | 73 | 27 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 72 | 28 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 75 | 26 |
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Workout Graph
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