Dan Bowditch 5000m row
5,000
Meters
17:53.8
Time
1:47.3
Pace
377
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 168 |
November 29, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.8 | 5,000 | 1:47.3 | 283 | 1272 | 377 | 29 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 76 | 30 |
| 3:35.1 | 2,000 | 1:47.5 | 281 | 1268 | 75 | 30 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1237 | 74 | 30 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 75 | 28 |
| 3:30.7 | 5,000 | 1:45.3 | 299 | 1330 | 77 | 28 |
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Workout Graph
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