Dan Bowditch 6000m row
6,000
Meters
22:11.8
Time
1:50.9
Pace
433
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 182 |
April 11, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.8 | 6,000 | 1:50.9 | 256 | 1181 | 433 | 32 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 72 | 33 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 71 | 33 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 71 | 33 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 72 | 32 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 73 | 32 |
| 3:37.8 | 6,000 | 1:48.9 | 271 | 1232 | 74 | 32 |
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Workout Graph
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