Dan Bowditch 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 195 |
August 23, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 498 | 17 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 18 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 17 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 18 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 18 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 18 |
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Workout Graph
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