Benton Gurley 5:18 row
1,195
Meters
5:18.9
Time
2:13.4
Pace
74
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 184 |
January 03, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,195 | 2:13.4 | 147 | 807 | 74 | 15 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 16 |
| 5:18.9 | 249 | 2:38.4 | 88 | 602 | 15 | 14 |
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Workout Graph
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