Benton Gurley 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 74 |
February 08, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 122 | 18 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 16 |
| 6:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 17 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 18 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 20 |
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Workout Graph
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