Benton Gurley 10:00 row

1,437

Meters

10:00.0

Time

3:28.7

Pace

92

Calories

Average Watts38
Calories Per Hour552
Stroke Rate13
Stroke Count135
Drag Factor73

July 24, 2026 16:36:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 1,437 3:28.7 38 552 92 13
2:00.0 435 2:17.9 133 750 25 20
4:00.0 415 2:24.5 116 690 23 19
6:00.0 223 4:29.0 18 360 12 9
8:00.0 0
10:00.0 366 2:43.9 79 600 20 19

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Workout Graph

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