Benton Gurley 5:21 row
712m
Meters
5:21.5
Time
3:45.7
Pace
36
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 87 |
June 28, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 712m | 3:45.7 | 30 | 404 | 19 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 17 |
| 5:21.0 | 79m | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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