Benton Gurley 20:06 row
4,058m
Meters
20:06.7
Time
2:28.6
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 84 |
June 25, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,058m | 2:28.6 | 106 | 666 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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