Benton Gurley 5:23 row
1,357m
Meters
5:23.1
Time
1:59.0
Pace
90
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 86 |
July 09, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,357m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 5:23.0 | 94m | 2:02.3 | 191 | 957 | 16 |
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