Benton Gurley 500m row
500
Meters
1:36.4
Time
1:36.4
Pace
42
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 103 |
July 18, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 42 | 34 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 34 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 33 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 9 | 35 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 36 |
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Workout Graph
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