Benton Gurley 500m row
500m
Meters
1:33.7
Time
1:33.7
Pace
43
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 143 |
July 19, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 34 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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