Benton Gurley 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 173 |
July 31, 2020 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 31 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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