Benton Gurley 5:00 row
1,245m
Meters
5:00.0
Time
2:00.4
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 85 |
September 14, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 21 |
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