Benton Gurley 5:00 row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 85 |
September 15, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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