Benton Gurley 5:00 row
1,314m
Meters
5:00.0
Time
1:54.1
Pace
89
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 84 |
September 17, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 19 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 20 |
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Workout Graph
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