Benton Gurley 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 85 |
September 18, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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