Benton Gurley 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 113 |
September 21, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 17 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 19 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 19 |
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Workout Graph
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