Benton Gurley 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 111 |
September 22, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 18 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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