Benton Gurley 30:00 row
7,342m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 110 |
September 22, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 20 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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