Benton Gurley 30:00 row
7,297
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 84 |
September 25, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297 | 2:03.3 | 187 | 938 | 469 | 21 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 21 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 21 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 21 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 22 |
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Workout Graph
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