Benton Gurley 15:00 row
3,845m
Meters
15:00.0
Time
1:57.0
Pace
260
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 90 |
October 04, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,845m | 1:57.0 | 218 | 1051 | 21 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 23 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 21 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 21 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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