Benton Gurley 30:00 row
5,038
Meters
30:00.0
Time
2:58.6
Pace
334
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 101 |
October 13, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,038 | 2:58.6 | 61 | 668 | 334 | 15 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 24 |
| 12:00.0 | 1,033 | 2:54.2 | 66 | 680 | 68 | 15 |
| 18:00.0 | 683 | 4:23.5 | 19 | 440 | 44 | 11 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 30:00.0 | 272 | 11:01.7 | 1 | 170 | 17 | 4 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.