Benton Gurley 30:00 row
5,038m
Meters
30:00.0
Time
2:58.6
Pace
334
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 101 |
October 13, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,038m | 2:58.6 | 61 | 511 | 15 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 15 |
| 18:00.0 | 683m | 4:23.5 | 19 | 365 | 11 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
| 30:00.0 | 272m | 11:01.7 | 1 | 304 | 4 |
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Workout Graph
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