Benton Gurley 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 90 |
October 15, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 21 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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