Benton Gurley 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 92 |
October 18, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 23 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
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Workout Graph
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