Benton Gurley 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 90 |
October 21, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 24 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 |
| 10:00.0 | 541m | 1:50.9 | 257 | 1183 | 25 |
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Workout Graph
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