Benton Gurley 15:00 row
3,646
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 91 |
January 13, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,646 | 2:03.4 | 186 | 932 | 233 | 24 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 24 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 24 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 25 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 23 |
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Workout Graph
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