Benton Gurley 15:00 row
3,646m
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 91 |
January 13, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 24 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 24 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 24 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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