Benton Gurley 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 101 |
January 16, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 22 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 21 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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